If you want more pressure or less, or if you’d like the masseuse to focus on a specific area, speak up. Plan to arrive about 20 minutes early so you have time to drink some water, flip through a magazine, and get settled. You want to be completely comfortable with the surroundings, and if you’re rushing in from errands or work, you’re cheating yourself out of a more beneficial experience. You really do need to arrive early to your massage, especially if you’re a newbie or if you’re working with a new masseuse. There are so many styles and ways to go about this natural therapy, there really is something for everyone, whether it’s deep-tissue massage to iron out exercise kinks, relaxing Swedish or sensual erotic for pleasure.
Here are 10 great tips to get the most from your next (or perhaps very first) massage. With the right masseuse, massage is a healthy and luxurious treat for addressing everything from sore muscles to stress to minor injuries.
